HELPFUL INSIGHTS TO GET YOU STARTED
"Go Beyond Resilience: Find Your Grit to pursue the life you want. If it's worth doing, then do it with commitment." - Coach K
Podcasts
Podcasts to Rise Up and Claim Your Potential
Travelling & Working Overseas
Podcast episodes on having the right mindset for dealing with culture shock.
Testimonials
My coach has been great...she helps me think critically and view situations from different angles. She has helped me gain confidence in areas I was skeptical in, and continues to push me and hold me accountable.
Brian, Hardware engineer / R&DIndividual contributor
I highly recommend Karen to anyone feeling "stuck" and looking for clarity. Karen provides critical insight by asking questions in a very open and non-judgmental way.
She has the gift for providing support, while gently challenging the unsupportive ways in which we view our situations and ourselves. I have thoroughly enjoyed my time and "work" with Karen.
KristenVancouver, BC, Canada
I had reached a turning point in my life when I met Karen. Her straightforward style and firsthand experience helped me to develop clarity and find the courage to cross the Rubicon.
Thank you Karen!
SimonaUnited Kingdom
Karen is a great professional to work with. She helped me a lot to get started on building my personal brand and empowered me with how to present myself professionally.
I highly recommend her as she has a very hands-on approach and knows how to bring the best out of you. I’d definitely work with Karen again.
AlejandraCosta Rica
I sincerely recommend Karen to anyone thinking about working with a coach. Karen was very attuned to my thought process and needs, supporting me to clarify exactly what they were.
Karen kept a very good balance of listening and contributing, knowing when to let me voice my inner monologue and when to intervene and challenge what I had said.
AntonyUnited Kingdom
Karen is a pragmatic coach. Karen holds the mirror firmly in front of her clients, helping to not only recognize their strengths but also to stand on those strengths, Karen is passionate in helping others and I highly recommend her to anyone looking for a personal and professional growth.
ItopaToronto, Canada
Karen is a fantastic coach and mentor. She is uniquely skilled to guide organizations toward success with her informed and tailored approach. As a student organization, we greatly benefited from her ability to find teachable moments and provide actionable advice.
Karen is always generous with her time, brings an insightful perspective, and is a great leader to get behind. Working with Karen is a pleasure!
KabirVancouver, Canada
Karen is an incredible coach. She has a knack for picking up on the little nuances of your interviewing and professional style, and helps cultivate them to bring out the best version of yourself.
Her input was honest and unique and I would definitely work with her again without hesitation.
RheaVancouver, Canada
Karen was an insightful, strategic thought partner on the Board of MAC-UK, challenging us with messaging, communications and visibility.
Her coaching style gently pushed us towards being braver and bolder at a time of big transition for our charity.
SinemUnited Kingdom
(Past CEO at MAC-UK)
(Past CEO at MAC-UK)
Karen is a great talent and knows her field well. She is incredibly committed and ambitious and was a joy to work with as a consultant.
Karen reliably delivered and collaborated well within the network. I would definitely work with her again.
MattUnited Kingdom
It’s rare that you come across standout talent like Karen. I was always in awe of Karen's ability to command a room and get people on board with ideas - even people who were initially on completely different pages.
FedericoCosta Rica
(Past Regional Operations Manager at Raleigh International)
(Past Regional Operations Manager at Raleigh International)
I appreciated the self-reflection about what I need to do more of, to be a better communicator to the folks I interact with. I also liked being reminded about SMART goals. When we talked about that, it lit a fire in me! She was amazing.
1st level managerCrittenton Services for Children and Families
Karen is an exceptional coach. Her ability to provide constructive feedback and tailored resources has been instrumental in my growth. Our sessions have not only been about skill-building but also about fostering a deeper understanding of my strengths and areas for improvement.
Her coaching has empowered me to embrace challenges, navigate transitions, and cultivate a growth mindset.
RaphaelCalifornia, USA
Karen is a creative and passionate performance coach for executives. I had the great pleasure of being a co-facilitator during one of her signature workshops “Identify Your Life Shield” for a group of corporate employees. It was such a rewarding experience working side by side with Karen. I witnessed how she shares her knowledge to help people reconnect with their passion and become a better player for their corporate team and life.
HellenAlabama, USA
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